m i n d f u l l i v i n g o n l i n e

Sunday, February 28, 2010

Living A Strong Life

 To get you started on your path to living your strongest life, Marcus Buckingham has written an eight-step Strong Life Plan to help you build both your career and personal life.

Step 1: Finding a CareerYou have a unique combination of talents and skills—but are you fully aware of what they are? Discover the strengths that will lead you to your ideal career.
The key steps to finding a career   



Step 2: Switching CareersYou've been working hard as a lawyer, as a flight attendant, as an office manager, but now you realize—and perhaps you realized it long ago—that the job is depleting you.
How to dive into a new field



Step 3: Decision-MakingThe fear of making the wrong choice can be completely debilitating. We often get stuck living with the status quo because it is safe.
It's time to face your fears



Step 4: Problem-SolvingWhat is the most effective way to solve a problem? If you think the answer is "Find out what is wrong and fix it," you're only amplifying the problem.
The 5 steps to solving any problem



Step 5: Building Resilience
If you've suffered a setback recently, you may still be reeling, feeling helpless and hopeless. But a crisis can also bring you face-to-face with what really matters.
Find your true strength after a crisis



Step 6: Loving Connections
Choose relationships that leave you feeling stronger and foster those relationships by "supporting the being" of your partner.
6 steps to building a connection that will strengthen your life



Step 7: Resolving Conflict
Having a system or process for dealing with conflict or disagreements will enable you to spare your relationship from undue stress born from misunderstandings, assumptions and misinformation.
8 ways to resolve an argument



Step 8: Parenting
When it comes to raising your kids, you may be faced with some of the most challenging moments of your life.
Give your children a solid platform on which to build a strong, fulfilling life

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